Description
Makiwara
The makiwara is one of the implements and conditioning methods (Hojo Undo) used to improve body strength in different styles of traditional karate. Originating in Okinawa, it is theorised that this element comes from traditional Japanese fencing practice at the time when the island was invaded and annexed to Japan.
It is currently used to learn how to hit, helping us with body alignment, force projection and to accustom the body to impact in certain areas such as the wrists, ankles, fingers and toes.
Makiwara Shureido
For wall
Dimenssions
28x18x17cm
Recommended
For leg exercises.
