Description
Flow is the moment when we are so highly concentrated on an activity that we lose awareness of our own being as thoughts fade and time becomes distorted. At that moment one proceeds intuitively, one lets go, flows and merges with the task at hand. At that moment one proceeds intuitively, one lets go, flows and merges with the task at hand. Can this state be achieved with Karate-do? Can this state be reached when it is desired? This book answers these questions and shows how to achieve it through practical exercises and by applying the Flow method. It is aimed at all Karateka, regardless of their level, who want to flow with the practice of Karate.
