{"id":29047,"date":"2021-06-03T18:02:11","date_gmt":"2021-06-03T16:02:11","guid":{"rendered":"https:\/\/hajimekarate.com\/comprar\/makiwara-de-parede-shureido\/"},"modified":"2026-04-14T13:21:21","modified_gmt":"2026-04-14T11:21:21","slug":"makiwara-parede-shureido","status":"publish","type":"product","link":"https:\/\/hajimekarate.com\/pt-pt\/comprar\/makiwara-parede-shureido\/","title":{"rendered":"Makiwara de Parede Shureido"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#f9f9f9″ scene_position=”center” top_padding=”5%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” image_bg=”https:\/\/source.unsplash.com\/collection\/310797\/daily”][vc_column column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

Makiwara<\/span><\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#f9f9f9″ scene_position=”center” bottom_padding=”4%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]O Makiwara \u00e9 um dos utens\u00edlios para prepara\u00e7\u00e3o f\u00edsica e calejamento (Hojo Undo) utilizado para melhorar a presta\u00e7\u00e3o f\u00edsica e t\u00e9cnica em diferentes estilos de Karat\u00e9 tradicional. Com origem em Okinawa, diz-se que este utens\u00edlio tem origem na pr\u00e1tica de esgrima tradicional japonesa na altura em que a ilha foi invadida e anexada pelo Jap\u00e3o.<\/span>[\/vc_column_text][\/vc_column][vc_column column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\u00c9 atualmente utilizado para aprender a bater, a melhorar o contacto, ajudando no alinhamento corporal, mec\u00e2nico e t\u00e9cnico, melhorando a pot\u00eancia e acostumando o corpo ao impacto nos dedos das m\u00e3os, punhos, pulsos, cotovelos, ombros, anca, joelhos, tornozelos e dedos dos p\u00e9s.<\/span>[\/vc_column_text][\/vc_column][vc_column column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n
Makiwara Shureido<\/span><\/h6>\n

Para parede<\/span>[\/vc_column_text][divider line_type=”No Line” custom_height=”30″][vc_column_text]\n

Dimens\u00f5es<\/span><\/h6>\n

28 x 18 x 17 cm<\/span>[\/vc_column_text][divider line_type=”No Line” custom_height=”30″][vc_column_text]\n

Recomendado<\/span><\/h6>\n

Para exerc\u00edcios de pernas.<\/span>[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

Makiwara Shureido para parede. Esta Makiwara \u00e9 uma solu\u00e7\u00e3o muito interessante para quando n\u00e3o h\u00e1 possibilidade de fixar uma base no ch\u00e3o. Sendo muito robusto e resistente, recomend\u00e1mo-lo para a pr\u00e1tica de t\u00e9cnicas de pernas.
\nInclui prote\u00e7\u00e3o em pele, t\u00e1bua de madeira , almofada e suporte para fixar.
\nDimens\u00f5es: 28 x 18 x 17 cm<\/p>\n

IMPORTANTE: Todas as nossas armas e utens\u00edlios s\u00e3o vendidos como artigos de cole\u00e7\u00e3o e \u00e9 proibida a sua utiliza\u00e7\u00e3o ou transporte como armas.<\/p>\n","protected":false},"featured_media":27441,"template":"","meta":{"_joinchat":[]},"product_brand":[],"product_cat":[800,1391],"product_tag":[2622],"class_list":{"0":"post-29047","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-armas-e-utensilios","7":"product_cat-armas-e-utensilios-shureido","8":"product_tag-club-10-pt","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"yoast_head":"\nMakiwara de Parede Shureido - Hajime Karate<\/title>\n<meta name=\"description\" content=\"Makiwara Shureido para parede. Ideal para exerc\u00edcios de pernas devido \u00e0 sua grande resist\u00eancia. Sem fixa\u00e7\u00e3o para o ch\u00e3o. Fabricado em Okinawa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hajimekarate.com\/pt-pt\/comprar\/makiwara-parede-shureido\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Makiwara de Parede Shureido - Hajime Karate\" \/>\n<meta property=\"og:description\" content=\"Makiwara Shureido para parede. Ideal para exerc\u00edcios de pernas devido \u00e0 sua grande resist\u00eancia. Sem fixa\u00e7\u00e3o para o ch\u00e3o. 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